Author: Kate

How To Build an Easy Maternity Capsule Wardrobe

I’m for sure a busy mama-to-be who doesn’t want to spend a lot of time and/or money on creating a pregnancy wardrobe to end all wardrobes. Does that describe you, too!? One of the biggest struggles for me during pregnancy was figuring out what the heck to wear every day! How do I dress this ever-growing bump without spending a fortune on clothes I hope to never see again after this 2nd round is over? (Hello #birthcontrol!) Download our FREE Maternity Capsule Wardrobe Checklist now at Not to worry, we have put together the perfect easy pregnancy capsule wardrobe guide and Maternity Capsule Wardrobe Checklist just for you! Simple, easy, and budget...

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How To Survive Hosting The Holidays While 9 Months Pregnant!

When Christmas rolls in I will be 36 weeks pregnant… In my mind, that means I’m cooked. Done. Roll me outta there. It also means my doctor has grounded me, and I won’t be able to travel anymore. Basically I’m too pregnant for Christmas. But alas, Christmas is coming. And for the first time EVER, we will be spending Christmas at home. Gasp! My family is actually traveling out to California to celebrate the holidays with us. I love my family, I adore my family. Obviously as my 2 sisters and I started The Daily Soul Sessions together! But I know...

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Top 5 Must Read Pregnancy Books

Have you googled “Must-Read Pregnancy Books” yet? During my first pregnancy, I wanted to read every book I could get my hands on! Books about what to expect, books that explained what my body was going through, books for my mind, books for my body, books for my baby. You name it! But I also had a strong desire to find a book that would help me connect with myself during this pregnancy as well. Which is why I was attracted to both inspirational books and books that helped me decide methods for eating during pregnancy, how to approach sleep training, and what...

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My 5 Step Uplifting Daily Pregnancy Routine

Why Cultivating A Daily Pregnancy Routine Is So Important… There are apparently 2 types of women in this world. Those who love being pregnant. And those who don’t. Ok, ok, fine. I’m sure there’s a lot of gray area here! But you get my gist. If I’m being completely honest, I have to admit that pregnancy is not my favorite time. I can recognize the miracle that is happening within me, I love feeling those first gentle kicks, and obviously the end prize is the BEST gift in the entire world. But the day to day (month to month!) grind of...

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7 Pregnancy Tips To Remember To Get You Through Your 2nd Trimester!

Fireworks! Backflips! Cheers! All things you should do when you reach your second trimester! Well, maybe leave the backflips to your partner. Congratulations, Mama. All the horrors of the first trimester (nausea, exhaustion, general ickiness) should be subsiding. You are starting to feel more like your old self, just with an amazing miracle growing inside you! If you’ve graduated to trimester 2, read on, lady, read on! 1.) Reset Your Mindset “Almost everything will work again if you unplug it for a few minutes, including you.” -Anne Lamott.  Now that you have reached this new milestone, it’s time to reset your mind,...

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