Here is a Homemade “kid friendly” BBQ sauce from Organic Kids LA!

Homemade “kid friendly” BBQ sauce:

Ingredients:

  • 1 cup tomato puree
  • ½ cup honey
  • 1 tablespoon maple syrup
  • ¼ cup white vinegar
  • 2 tablespoons tomato paste
  • 1 tablespoon coconut aminos*
  • 1 teaspoon fish sauce
  • ½ teaspoon natural liquid smoke (optional)
  • ½ teaspoon sea salt
  • ½ teaspoon ground paprika
  • ¼ teaspoon chili powder
  • ½ teaspoon Dijon mustard
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon black pepper

Instructions:

  1. In a medium saucepan over medium heat, add all the ingredients, including the liquid smoke, if using, and bring to a boil. Reduce the heat, and simmer for 30 minutes, stirring occasionally, to thicken the sauce.
  2. Allow the sauce to cool to room temperature prior to transferring it to a glass jar and into the refrigerator. Refrigerate for up to a week.