How Can You Help Ease Common Fears Your Children Have?

By: Anita Ginsburg

@AnitaGinsburg

 

anita

One common concern of parents is that they do not know how to ease their children’s fears. Fear comes in a lot of forms, but the following five are some of the most common. By following these tips, you will be able to put your child at ease in no time.

 

Fear of the Dark

Fear of the dark in the unknown is something that almost every child deals with. A good place to start is to show your child how to turn on their lights. Additionally, it is a good idea to give them a nightlight for bedtime. By allowing them to control how much light is around them, they will feel more secure and you will be able to gradually decrease the light that they need to sleep.

 

Fear of Nightmares

All children have bad dreams, but for some it can keep them awake throughout the night. Comfort your child with a favorite blanket or teddy bear to calm them until they can go back to sleep. Repeat this process until they are comfortable sleeping alone without fear of nightmares.

 

Fear of Strangers

You do not want your child to run off with strangers, but you also want them to be outgoing. Stay close to your child as they interact with a new person until they are comfortable. Also, by showing yourself to be friendly, they will get the idea that other adults will be nice to them as well.

 

Fear of Dentists

Many children are afraid of their visit to the dentist. They get ideas about cavities and painful procedures when, in all likelihood, they will just be getting a cleaning. To alleviate this fear, let your child talk to the dentist before they start working. Finding a staff that works well with kids, like those at Stones River Dental, is important. Seeing that the dentist is a regular person that does not want to hurt them will make your child feel better and make the dentist’s job easier.

 

Fear of Separation

Children feel the safest near their parents, so a parent leaving can be distressing. Try distancing yourself more while in the same room by sitting in a different part of the room, and then in a different room but with a clear line of sight. By weening your child this way, they will adapt to your absence.

 

Fear is a natural part of growing up, but that does not mean that you cannot help your child adjust. Use these five tips to make your child feel more secure and grow past their fears.