Finding Fertility: What to Do When You’re Not Getting Pregnant

Many women spend months or even years waiting for the news that they are pregnant. Some have wanted to be mothers since they were children themselves, and others unexpectedly find themselves desiring children. When you’ve tried to become pregnant without success, you don’t have to feel as though you should give up. Here are 5 things you can do when you’re not getting pregnant.

Speak with Your Doctor

Before you begin to excessively worry about your ability to conceive, you should have a conversation with your doctor. Consider speaking to both your primary care physician and gynecologist. Through these conversations, you may discover that you can make some simple tweaks in your lifestyle to increase the odds of becoming pregnant. You may also learn that you have a condition that will necessitate assistance if you wish to become pregnant.

Visit a Fertility Center

After speaking with your doctors, you may learn that you need to work with a specialist in fertility. Fortunately, many fertility centers are available, so you can work with a specialist in your area to try something like an ivf treatment. By doing so, you can uncover the specific struggles that you’re having with getting pregnant and work with the specialists to craft a plan for resolving the issues. During your journey, it is possible that you will learn that becoming pregnant naturally is not a possibility for you, and you can begin to explore other options with the team members.

Take a Break

When you are so focused on one particular goal, you can become stressed to the point of exhaustion. Consider the fact that you want to provide a nurturing physical environment for your baby in the event that you do become pregnant, so the best idea may be to take a break for a while. If you are concerned about your age and becoming pregnant at a later age, express these concerns to your doctor. You may learn that you have more time than you think and that you can take at least a little bit of time to focus on other pursuits.

Consider Alternatives

Learning that you cannot have children naturally might be heartbreaking. You may go through a number of treatments to discover that what you want is still not an option. Now may be the time to consider other possibilities. For example, take into account the fact that many children are waiting to be adopted. You may even want to think about fostering a child first. Then, you could consider adopting him or her. Adoption is a way to bring children into your life and to rescue them from a life without parents. You may have some worries about this process at first, and you may want to speak to other parents who have adopted children to learn more about it.

Assess Your Desire

Adoption can be expensive, and as a result, it might not be the right fit for you. Therefore, you will have to make a decision. You will need to decide if you want to continue going through with fertility treatments and reviewing other options, or if you want to decide that you will remain without children. This conversation can be an extremely difficult one to have, especially when you desperately want to have children.

Keep in mind that just because you start having this conversation, that doesn’t mean you need to come to a conclusion right away. Opening the door to the conversation can at least allow you to consider what a life without children might be like, and you may come to the conclusion that you are willing to accept this life. When you aren’t getting pregnant, you may feel frustrated and overwhelmed. Fortunately, you have some routes you can take to explore the options.