Pregnant Moms: How to Make Your Hospital Stay as Enjoyable as Possible
Pregnancy is meant to be one of the highlights of every mother’s life. At the same time, it can be stressful, particularly as the moment of impending birth approaches. It is traumatic, often painful, and the experience can be ridden with anxiety. Since most births today take place in a hospital, it is important to take steps to make that final part of the pregnancy experience as stress free and comfortable as possible. With that in mind, consider the following ways meant to help you do just that.
Have an Advocate on Your Side
If it is at all possible, have someone with you during your hospital stay who eases your stress level. For some this will be a spouse, for others a parent, and for others a coworker or friend. The key is to have someone by your side that can help take your mind off the physical discomfort that you might be feeling. Such an advocate can help get you what you need when a healthcare professional is not around. This individual can make you laugh, notify family members that the birth is close, and do almost anything else that you need. They can even help you use the interactive patient care systems if you need them to, which will definitely make your stay much more comfortable and help you to feel more in control.
Bring Some of Your Home with You
The old saying that there is no place like home is so true, and it is really evident when you stay in the hospital for a few days. Hospital rooms can appear sterile and impersonal. This can lead to feelings of sadness and boredom, and will often leave you longing for the comforts of home. It is possible, however, to bring a big of home with you to the hospital. Brings some books, your favorite family portraits, and even your favorite blanket. You might want to check with the hospital to see if there is anything that is not allowed from a sanitary perspective, otherwise the sky is the limit here. The more you can make your hospital room feel like home, the better you are likely to feel.
Do not let your impending hospital stay creep up on you. You know that the day is coming, so it is best to be as prepared as possible. If you are, you will feel much less stress when the time arrives for you to be admitted to the hospital. Have your bags packed, make sure you have what you need, and ensure that all of the admittance paperwork and other items with the hospital are taken care of ahead of time. If you do, the process will go much more smoothly and lead to a more comfortable stay overall.
You might find much to be negative about when you stay in the hospital, but do your best to remain in a positive state of mind. Hospitals might be loud, busy, and not very adept at allowing you to get a comfortable night’s rest. Enhance your stratification as a patient by resolving to do your part by remaining positive and on your best behavior. You will be amazed at how this simple action will greatly enhance your overall state of mind. It will cause others around you to be happier as well, and this will be a benefit in the end.
Following these four strategies and being proactive can do wonders for the pregnancy experience. The key is to take away as much stress as possible and to focus on the new life you are about to bring into this world. If you can do this, most everything else will fall into place in one way or another.