Jillian Michaels is ready to give you a healthy post baby body with Hot Body-Healthy Mommy! This is the perfect workout DVD for getting your body back after having a baby!
As soon as your doctor has given you the all clear to start working out again, why not do it in the comfort of your own home with Jillian Michaels? Along with pregnancy fitness experts Andrea Orbeck, you will get three different incredible work outs that are focusing on different areas on your body, giving you a full body work out!
Work your arms, chest and back with the first intricate work out, then treat yourself to a lower body workout that tones your bum and thighs. Don’t forget that coveted core strengthening workout, to help you tighten your stomach!
If you are an on the go Mom, this workout is perfect for you. Each workout is tailored to be only twenty minutes long so you can get a great work out that is effective in helping you shed those post baby pounds.
We love that there is both basic and advanced modifications so we can work ourselves up. No matter what fitness level, there is a workout for you. There are also special instructions for you Mommies who have had a C-Sectiion on a diastasis recti.
If you are looking to get fit, strong and healthy, Hot Body Healthy Mommy is for you.
To buy Jillian Michaels’ Hot Body Healthy Mommy, click here.